Anna Thomas Hypnotherapy

Anna is amazing, she makes you feel comfortable and at ease instantly. She is an amazing hypnotherapist that genuinely cares. I am a hypnotherapist myself and I wouldn’t go anywhere else now! If you are struggling with anxiety, depression or any other difficulties Anna’s your lady! You will not regret it!

Cannot recommend this lady enough. Her calm, open and caring manner makes the whole process so liberating and worthwhile. Her voice apps are so so soothing and have helped me enormously when I need to re-evaluate and calm. A wonderful lady.

Working with Anna has been amazing, the hypnotherapy has made a very real difference to me. My anxiety has improved such a lot, I feel I can cope better and now have a more positive, calm outlook on life, with practical steps to help me along the way. Anna is kind, gentle and supportive in her approach. The sessions with her have had a powerful and very real effect on me. I cannot recommend Anna highly enough and would not hesitate to recommend her to anyone who needed an effective and supportive treatment.

I cannot recommend Anna enough! From the moment I walked into her therapy studio (which smells divine by the way!) I was instantly at ease and felt I could be myself, which is a big thing when you are heading into therapy. I’ve been suffering panic disorder and nasty anxiety brought on through stress which Anna has helped me through immensely. Mainly helping me to “empty my stress bucket!” and to look at things differently so I can choose different pathways for myself and different ways of thinking. Also to recognise that panic attacks etc will not hurt me although very scary and that self care is so important. I’ve had 12 sessions with Anna now, and I’ve come a long way from the state I was in walking in for the first time. I am keen to continue seeing Anna as she really is the gym for my brain and has been most beneficial to my mental health in many ways (not just the problem at hand). I highly recommend her not just as a therapist but as a person as she’s truly wonderful.

After struggling with a severe bout of anxiety, Anna's Hypnotherapy sessions were so great in helping me feel like myself again. She was very knowledgeable and understanding, explaining to me why I was feeling the way I was, and that I would overcome it. Her sessions have helped me think more positively day-to-day, and given me the tools to manage my anxiety whenever it spikes. She has helped me think more logically about things, and restored the confidence I felt like I'd lost. The sessions were an enjoyable experience, and the Hypnotherapy was very relaxing. I would definitely recommend Anna to those wanting help with their mental health!

I was a little nervous about going to Anna with my stress symptoms, but I needn't have worried in the slightest. Anna was kind, attentive, amazingly intelligent in the way she works and explains everything and the technique she uses works! I never felt awkward or silly - she put me at my ease and every session was a pleasure. I will definitely be returning for top-up sessions and would highly recommend her to anyone.

A friend suggested I visit Anna and I was so glad I did. I have suffered with Anxiety in various areas of my life and I found Anna to be patient and extremely understanding in her approach. With her help I have been able to work through issues causing my anxiety and use tools that she has given me to continue to gain confidence and tackle what would have been difficult situations. I highly recommend Anna, the mix of being able to talk through problems and the hypnotherapy is fantastic.

Anna is amazing at what she does, she has helped (helping - ongoing) to un-tap my potential, awareness, my understanding of my capabilities and really starting to believe in myself and become more productive than ever. I look forward to our sessions knowing that the limits are truly off, I allow myself to really explore the possibilities and with Anna’s help I am really defining a direction for myself.

Anna’s hypnotherapy sessions have been amazing, and genuinely helped me find solutions as well as gain a more positive frame of mind. There is zero judgment, just a whole tonne of understanding and support. Anna is able to evaluate and clarify the chaos of our mind, and help navigate a way out of it. She’s helped me recognise steps and strategies to manage the day-to-day challenges, and with a lot of comfort, reassurance, and trust. I would definitely recommend Anna for those who are struggling with their mental health.

I was originally put in touch with Anna to help deal with overwhelming anxiety due to grief. I really felt like I had lost me and my ability to cope, Anna was simply amazing, she made me feel like I was not alone and gave me all the tools I needed to be the very best version of myself, she explained really simply what my brain was doing and that I can and will feel better and more in control. I am now equipped to continue life with a positive outlook and confidence. Whatever the future holds, I now have the tools to be able to take control and find solutions! I can’t thank you enough. If you are struggling, you have nothing to lose and so much to gain from sessions with this incredible lady, she will help you give your brain a hug and you will feel so much better