About me

Life can be a struggle. I get that! I have first-hand experience of how anxiety and depression can impact life in general and the lives of those who are important to us.

This deep understanding, plus a long-held belief that we can change the way we experience the world, fuelled a desire to help others to overcome their struggles. Solution Focused Hypnotherapy does just that – provides solutions – helping people to gain the knowledge and the tools to make positive and permanent changes in their live.

I hold my Diploma in Solution Focused Hypnotherapy (DSFH), my Hypnotherapy in Practice Diploma (HPD) and am also a member of the Association for Solutions Focused Hypnotherapy (AfSFH) and the Complementary and Natural Healthcare Council (CNCH). I am fully insured and hold an enhanced Disclosure and Barring Service (DBS) check.

To maintain an ethical and professional service, I receive regular supervision and access Continuous Professional Development training. This enables me to keep abreast of best practice and continuously develop my skills to provide the best service tailored to each client’s needs.

Working with people to overcome their struggles is a true privilege. If you are suffering with stress, anxiety, OCD, fears, or any related conditions, believe me, it doesn’t have to be this way. You CAN get the real you back.

To book a FREE initial consultation or just to have a friendly chat for more information, contact me on 07747 631610 or email me at anna@annathomashypnotherapy.co.uk.