Anxiety and Confidence

After struggling with a severe bout of anxiety, Anna's Hypnotherapy sessions were so great in helping me feel like myself again. She was very knowledgeable and understanding, explaining to me why I was feeling the way I was, and that I would overcome it. Her sessions have helped me think more positively day-to-day, and given me the tools to manage my anxiety whenever it spikes. She has helped me think more logically about things, and restored the confidence I felt like I'd lost. The sessions were an enjoyable experience, and the Hypnotherapy was very relaxing. I would definitely recommend Anna to those wanting help with their mental health!