Grief and Anxiety

I was originally put in touch with Anna to help deal with overwhelming anxiety due to grief. I really felt like I had lost me and my ability to cope, Anna was simply amazing, she made me feel like I was not alone and gave me all the tools I needed to be the very best version of myself, she explained really simply what my brain was doing and that I can and will feel better and more in control. I am now equipped to continue life with a positive outlook and confidence. Whatever the future holds, I now have the tools to be able to take control and find solutions! I can’t thank you enough. If you are struggling, you have nothing to lose and so much to gain from sessions with this incredible lady, she will help you give your brain a hug and you will feel so much better